How to Care
Beauty Tips in Urdu
male and female both wants to long, shining, strong hair
and want to look beauty full hair. For this purpose they
use good quality shampoo, dye, and perm and do different
types of treatment with their hair. But how to care of hair
it is most important thing to know for everyone. Vitamins
A should be to keep hair healthy. Pine apple, pear, black
grapes, spinach, rice and pulse are experts have declared
the best for hair.
The healthy condition of the hair depends on the intake
of sufficient amounts of essential nutrients in the daily
diet. People with hair fall problem should take a well balanced
diet, which supply all the essential nutrients. It has been
found that a diet that contains liberal quantities of seeds,
nuts, grains, vegetables the essential nutrients. Each food
group should roughly form the bulk of one of the three principle
meals. Proper hair wash, and rubbing of the scalp with a
towel after a hair wash, are necessary. Mustard oil, boiled
with henna leaves, is use full for healthy growth of hair.
Boil 250 of mustard oil. While the oil is being boiled,
gradually add sixty grams of henna leaves in it and leave
them until they get burnt. Then, filter the oil using a
cloth and store it. Regular massage of hair with the oil
will produce good result. Here is balon k totkay, balon
ka girna, hair tips, hair care tips in urdu, hair fall solution.
More detail about hair care read in Urdu.
baal har mard-o-zan ki kamzori hain baal barhanay inhain
Ghana karnay inhain chamakdar, khoobsurat banana aur sehat
mand banana kay liye kia kia jatan kia jata hai. achi company
kay shampoo, hair dye, hair perm aur na janay kia kia.
Balon kay sehat mand rakhnay kay liye aik normal moqdar
mein vitamin A leni chahiye elawah azeen silica jo keh aalo
kay chilkay aur cucumber mein paya jata hai, iodine aur
zinc, shall fish akhrot aur seeds vitamin B aur magnesium
bhi baalon kay liye zaruri hain. Expert nay balon kay liye
pine apple, pear, black grapes, spinach, rice, pulse aur
dalye ko bhi baalon kay khulyon ki afzaish kay liye behtareen
qarar dia hai.
kay doosray aaza ki tarah baalon ko bhi oxygen ki zarurat
hoti hai. Agar che doran warzish hamaray sar ki nisbat jism
kay dusray hisson mein doran khoon motwazan hota hai. Tahum
zaruri hai keh sar kay andar bhi khoon ki gardish bar qarar
rahay. Is kay liye mahereen sar kay masaj ko behtareen qarar
detay hain. Khua yeh masajir say kia jaye ya finger kay
poron say (tips of fingers).
Yoga bhi achi cheez hai. Doctor balon kay liye chemical
kay istemaal ki sakht mamanut kartay hain. Aaj kal balon
ki dye karnay aur perm karnay ka jo craze nojawanon mein
zor pakar gia hai, is ka lazmi natijah balon ki sehat ki
bar badi ki surat mein bar aamad hota hai. kiun keh is kay
liye baalon par mukhtalif qisam kay chemical istemaal kiye
jatay hain. Jo baon ki roots ko tabah-o-barbaad kar detay
hain aur yeh noqsaan na qabil-e-talafi hota hai. chunanchah
baalon kay liye achi khorak ko awaleen tarjeeh day aur is
kay saht warzish ko apna shuar banayein. Yaqinan khush kun