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Care of
Leg
You
should care of your leg same as your face. It is showing
your personality. Here are some tips of care of leg. Leg
pain is due to lack of proper exercise. The legs should
be protected equally hands. Shoes should be comfortable.
Here you can learn about how to care leg, foot care tips
in urdu, how to you can leg care tips home, beauty tips
for legs in hindi, beauty tips for feet.
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Leg
and Feet Care in Urdu:
| Chehre
ke elawah jism ke baaqi aaza bhi leg aur feet bhi khubsurat
hona chahiye. Shakhsiyat ki khubsurti mein in ka bhi
bara hath hota hai is liye in ki dekh bhal husn aaraish
ka hissah hai. Sakht jild ghair hamwar paon nails aur
paon ko nazar andaz kar rahi hain. Paon ka dard munasib
warzish ki kami ke bais hoa karta hai. Tangon ki janib
bhi itni tawajjah dejye aur in ki bhi itni hi hifazat
karain jitni keh apne hathon ki karti hain.
Shoes aaram dah hona chahiye buhat ziadah nokile aur
high heel shoes se parhaiz kijye jin ko pehan kar |
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chalet
waqt ghair qudrati tor par idhar udhar jhukti aur dagmagati
hain aap ke paon ke shoes nihayat aaram dah hone chahiye.
Agar aap paon mein dard ya thakawat mahsus karain to apne
shoes ya sandal utar dain. Apne paon ko sar se uncha kar ke
let jayain is tarah das minut tak isis position mein rahain
is se aap ke paon ko dard se aaram mahsus hoga.
Is ke elawa paon ko thande aur garam pani se bhigone se bhi
aaram milta hai. Raat ko sone se pehle apne paon ko garam
pani mein chand minute tak bhigo lein jis mein thora sa phitkiri
ka powder mila hua ho phir inhain baraf ke thande pani mein
chand second tak bhigoye rakhain khule huye paon(Leg) ko aaram
dene ke liye is amal ko kayi martabah karain. Pairon ko khuburat
banana ke liye jab bhi aap gusul karain to paon ko jhanon
se ragarain.
Ghusul (bath) karne ke baad apni tangon(Leg) aur pairon ko
glasreen aur arq-e-gulab ke mixture ki malish karain thore
se mixture ko neem garam pani mein dalein aur is mein pair
bhigoyain is se dukhte huye pairon ko aaram milta hai.
Kuch exercise bhi aisi hain keh agar in ko baqaidgi se kia
jaye to in se paon ke dard aur thakan ko faidah hota hai.
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| Beauty Tips in Urdu |
Balon
ki Hifazat
The healthy condition of the hair depends on the intake of sufficient
amounts of essential nutrients in the daily diet. |
Balon
ki Khushki
Balon mein agar khushki ziadah hai to raat kay waqt olive oil
ka masaj kar kay morning time baal garam towel mein lapetein
aur inhein dho |
Craked
Leg Skin
Tub mein garam pani aur is mein khanay ka namak dalein 15 minute
tak payon bhigay rehnay dein. |
Balo
ke Liye Totke
Swimming karne wali khawateen key liye mashwarah hai keh swimming
key waqt swimming cap zaroor pehan lia karein kiun keh |
Balon
ka ilaj
Sarson ke tail mein ande ki zardi pheint kar daal lein. Phir
yeh balon ki jaron mein lagayein. |
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