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Benefit
of Ginger
Ginger
is an herb. It is used as a spice and also as a medicine.
It can be used fresh, dried and powdered, or as a juice
or oil.
Ginger is commonly used to treat various types of “stomach
problems,” including motion sickness, morning sickness,
upset stomach, gas, diarrhea, nausea caused by cancer treatment,
nausea and vomiting after surgery, as well as loss of appetite.
Ginger contains chromium, magnesium and zinc which can help
to improve blood flow.
Ginger is just as effective as vitamin B6 in the treatment
of morning sickness.
If
you’re suffering from common respiratory diseases
such as cold and cough then recommended that you drink ginger
tea.
Ginger is an antiseptic, which means it is effective in
killing the bacteria that causes acne.
Here is some benefit of ginger given bellow in Roman Urdu.
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Adrak ke Fawaid: |
Adrak aam tor par daal, sag, sabzi aur chatni mein istemaal
ki jati hai sookh nay par yeh sonnth kehlati hai medicine
kay tor par is tarah istemaal kia jata hai.
Kali Khansi Dammah:
Ginger ka ras aik 60gm, honey 60gm mila kar zara sa garam
kar kay pi lein 7 roz mein aaram hoga.
Kami Bhook:
Bhook achi tarah na lagti ho pait mein riyah bharay huye
hon qabz rehta ho to adarak ko tarash kar rezah karein aur
oper say namak chirak kar aik do mashah khayein. Bhook achi
tarah lagay gi riyah kharij ho gay aur qabz rafa ho jaye
gi.
Churan Hazam:
Hazmah ko durust karta hai maday ko taqat bakhshta hai dard
shikam aur khattay dekaron ko azhad mofeed hai sonth aur
ajwain hasb zarurat lay kar aab adrak is qadar dalein keh
adoyaat tar ho jayein aur sayah(shadow) mein khushk kar
kay bareek pees kar qadray namak mila kar mehfooz rakhain.
Donon waqt char ratti say aik mashah tak pani kay humrah
piya karein. Is churan kay istemaal say maday ki tamam kharabiyan
door ho kar bilkul sehat hasil ho gi.
Dard Kaan:
Adrak ka juice 4 mashah, shead 2 masha, sendha nama 1 ratti,
til ka tail do mashah pehlay namak aur adarak ka ras mila
lein. Phir sab mila kar achi tarah hilayein thora garam
kar kay 7 ya 8 drops kaan mein daalein kaan ka dard band
hoga.
Vomiting:
Ginger aur onion ka juice mila kar pinay say vomiting band
ho jati hai. Aawaz baith janay par adarak ka juice shehad
mila kar chatna chahiye.
Nazlah
aur Zukam:
Adrak ko cheel kar is ko bareek bareek tarash lein aur karahi
mein ghee daal kar is mein bhunein is kay baad adrak kay
barabar wazan khand ki chashni mein milayein aur pakayein
jab qawam durust ho jaye to sonth, zirah sufaid, mirch siyah,
naag kasseer, jawetri, alichi, taj, patrij, pipal, dhanya,
zeerah siyah, pila mol ya barang har aik adrak ka barabar
hissah lay kar koot chan kar milayein aur mehfooz rakhain.
Moqdar khorak :6 mashay say aik tolah tak hai.
Fawaid: zokam phoolanay mein mofeed hai, sardi ki wajah
say aawaz baith jaye to is ko kholta hai, dam phoolnaya
ki shikayat is kay istemaal say door ho jati hai, bhook
khoob lagti hai, pait ka dard aur riyahi shikayat jati rehti
hai.
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