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Sugar Apple in Urdu

Shareefa in English, the fruit is most widely known as a sugar apple or sweetsop as well as a custard apple. Sugar apple is known to prevent asthma and also cure it to an extent. Sugar apple is excellent source of vitamin C that provides the body with healthy anti-oxidants to prevent unnecessary oxidation reactions. Sugar-apple is high in calories and it provides vitamin B2, B3, B5, B6 B9, iron, magnesium, phosphorus and potassium in fair quantities. It is a good source of thiamine.

Shareefa Fruit

Shareefa ka science naam Annoma sqamosa hai yeh aik sada bahar pode ka phal hai jo dunya ke beshtar mamalik mein ba ksrat paya jata hai. Yeh pode Annonacea ke khandan se talluq rakhta hai jis ki tqreeban 2000 aqsam hain. Strawberry ki shakal ka yeh phal dekhne mein itna dilkash nazar nahi aata magar is ka munfarid zaiqah aur khushboo ise khush zaiqah phalon mein shumar karti hai. is phal ki kayi aqsam hain jo sakht aur zaiqe ke aitbar se mukhtalif namon se jani jati hain ise English mein custard aaaple kehne ki aik wajah is ka custard se milta julta zaiqah hai. Shareefe ka gooda siyah rung ke lataadad bijon ke oper mojood hota hai. Is pode ki tamam hisse phal samet (bijon ke elawah faida mand hain) is ke bijon mein halka sa zeharile madaon ka asar paya jata hai.

Fawaid

Insani jism ko rozana darker vitamins ki aadhi se zaid moqdar shareefe ke zariye hasil ki jaskti hai yeh ahum vitamin jism ki mudafati quwat mein izafah karta hai aur use bacterial aur viral bimaryon se larne ke liye tiyar karta hai. Agar shareefe ko baqadgi se diet mein shamil kar lia jaye to wazan mein shar tiya kami ho skti hai.

Mood swing aur depression ki kaifyat ko door karta hai.

Iron ki kasir moqdar bhi shareefe mein mojood hai jo animia( khoon ki kami ) ki shikayat door karne mein madada gar sabit hoti hai.

S hareefe ke goode ki tasir thandi hai jis ki wajah se tawanayi mein izafah hota hai.

Is mein mojood magnesium pathon ko mzboot aur pur sakoon rakhne ke sath dil ke pathon ko bhi mazbooti farahum karti hai.

Fiber ki wafir moqdar nizam hazmah ko fayal karti aur hazme ki salahiyat barhati hai jazoo badan banne wale faiber colestrole aur khoon mein shakkar ko qaabo mein rakhte hain jabkeh ghair hal pazir fiber ya resha nizam hazmah ki afyalyat mein izafah karte hain. Yeh donon qisam ke fiber sharife ke goode mein paye jate hain.

Sharife ke pode ke patton ko kuchal kar hasil hone wala arq , ulcer, katao aur chalon ke zakham mundmil karne ke liye shafayi khasoosyat rakhta hai.

Yeh phal barr e saghir pak o hind mein mqbool hai aur har tabqah mein pasand kia jata hai. Wasti America, Mexico aur West Indies mein bhi is phal ki kasht bare paimane par ki jati hai aur ise raghbat se khaya jata hai. Is ka munfarid zaiqah qudrati mithas liye hota hai. Milk shake, custard, ismodhi aur ice cream ke sath is ka maza dobala ho jata hai. Cake aur pudding ke sath pesh karne ke liye sharifah ke goode ko kele aur fresh cream ke sath bland kar ke besh cream banayi jati hai.

Tibbi Haqaiq

Shareefa ke beej buhat sakht hote hain jo bazahir be zarar hote hain magar beej ke andar ka gooda zeharila hota hai. Beej, patte aur tazah phal hashratul arz ka khatmah karne ki salahiyat rakhte hain. Patton ka arq juyon se nijat deta hai. Is ke darakht ki chal mein 12 fisad Anonaine mojood hai. Wasti America mein kiye gaye aik tajurbah mein mendak(frog) ki tang par sharife ke darakht ki chal ka arq injection ke zariye jism mein guzra gia jis ke natije mein is ki woh tang falij zadah hogayi. Tehniyon ko tor ne se jo les nikalta hai woh aankhon ko shaded noqsan puncha skta hai.

South asia , tiwan, india, Australia aur Africa mein is ki kasht wasi paimane par ki jati hai is ka phal saat se barah cm tak bara ho skta haigooda qdre zard rung liye hota hai aur jo kinoron se qudrati surkh rung se numayan hota hai.

Tags: custard apple in urdu, sugar apple in hindi, sugar apple in urdu, sugar apple benefit, shareefa

Warning: This site provides general information about your health. for more information and treatments please contact your doctor.

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