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Tomato

The importance of tomatoes is increase in summer. The heat of summer vegetables neutralize it does. Worldwide are currently 4,000 tomato varieties. 2 types of tomatoes are famous. One is field of tomatoes and other mountain. There are two times more iron than milk and five times more than egg white. Both raw and cooked tomatoes are eaten. Tomato sauce is very fond. Tomato ketchup is known worldwide. Digestive system are right if take tomato in lunch. Tomatoes are benefits for health and beauty. Read in detail in following.

Tomato (Tamatar) Benefits in Urdu:

benefit of tomato

Mosam e garma mein Tamater (Tomato) ki ahmiyat aur bhi barh jati hai kiun keh yeh sabzi garmi ki shiddat aur hiddat ko bay asar kar deti hai. Yeh garmiyon mein ziadah istemaal hoti hai agar aisi sabziyon mein jin ki tasir garam ho tamatar (tomato) ko shamil kar dein to in ki garmi zail ho jati hai aur tasir badalnay say faidah karti hain.

Production :

Tamatar (tomato) ka aabayi watan Maxico hai Span padri nay Europe mein la kar 1500 mein tamatar (tomato) ki kasht ki 1800 tak is inkeshaf kay bad keh tamatar (tomato) sehat ka zamin hai Bainul Aqwami tor par bator ghiza istemaal honay wala dunya mein tamatar (tomato) ki salanah paidawar 67 million shart ton hai sab say ziadah tomato America mein paida hota hai is kay baad Russia, Italy, china ka number hai tomato aik poday par lagta hai chotay say poday par jab taatar aata hai to ibtakad mein sabz hota hai jon jon pakta jata hai is mein surkhi aati jati hai. Yeh gol aur beizwi(oval) shakal ka ras dar phal hai.


Kinds:

Duniya bhar mein tamatar (tomato) ki 4000 aqsam payi jati hain tamatar (tomato) ki 2 aqsam mashhur hain aik maidani aur dusra pahari tamatar (tomato), maidani tamatar (tomato) gol hota hai jabkeh pahari tamatar (tomato) aik had tak lambutra hota hai Bartanyah mein tamatar (tomato) ki sab say bari qisam payi jati hai jis ka iak tamatar (tomato) 2.45 kg tak paida hota hai aur is tamatar (tomato) ka poda 13.96 meter lamba hota hai. Ghizayi ijza vitamin A 320 bainul Aqwami unit, Vitamin B 60 micro gram , Vitamin C 31 ml gram, nayaseen 6.04 micro gram tha yameen 69 micro gram, protein 1.9 mili gram.

Ghizayi Afadyat:


Tamatar (tomato) ko 60 say lay kar 140 darjah FO Par khushk kia jaye to Vitamin C zaya nahi hotay aur is ka morabbah banane say bhi yeh Vitamin mehfooz rehtay hain, tamtar mein Iron, milk say do guna aur anday ki sufaidi say 5 guanah zidah hota hai kamzor bachon kay liye nehar munh subah aik surkh tamatar (tomato) ka juice mufeed hai keh is mein who tamama ijza mojood hotay hain jin say bachon ki nasho numa hoti hai khas kar daant nikalnay mein aasani hoti hai aur maday bhi durust rehta hai khoon ki kami chehray aur aankhon ki zardi tamatar (tomato) khanay sey door hoti hai.

Tibbi Afadyat:

  1. Tamatar (tomato) ka ras pinay say kayi bimaaryon ka khatmah hota hai,
    Bachon kay hath paon terhay ho jayein to tamatar (tomato) ka arq pilanay say afaqah hoga.
  2. Tamatar (tomato) khanay say warm, gurdah aur ziabetish kay amraz mein faidah hota hai.
  3. Kachay tamatar (tomato) maday kay liye buhat mofeed hain piaz kay sath khanay say is ki afadyat aur barh jati hai.

  4. Tamatar (tomato) mein mojood lycene tar kharay, maday aur bari aant kay sartan say mehfooz rakhta hai.
  5. Jigar kay faal ko dururst rakhnay mein tamatar (tomato) bay had mufeed hai.
  6. Bachon ko haizah hojaye to chilay huye tamataron mein thori si sugur mila kar in ka arq nikal lein har nisf ghantay par bachay ko aik chamchah arq dein jab tak marz bilkul khatam na ho jaye detay rahain.
  7. Dil kay amraz mein tamatar (tomato) buhat mofeed hai 2 chamchah tamatar (tomato) ka ras aur 1 gm arjan ki chal ka safoof mila kar subha sham istemaal karnay say dil kay marz mein faidah hota hai.
  8. High blood pressure aur naak kay warm o sozish mein bhi tamatar (tomato) khanay say faidah hoga.
  9. Tamatar (tomato) kay istemaal say choot kay amraz say mehfooz raha jasakta hai.
  10. Ghatya kay marz mein bhi tamatar (tomato) mofeed hai yun to pathri kay marz mein tamatar (tomato) ka istemaal muzir hai lekin pittay ki pathri mein tamatar (tomato) faidah deta hai.
  11. Takhleeq kay marahil tai karnay wali khawateen bay had mufeed ghiza hai.

Uses :

Tamatar (tomato) kacha, paka donon suraton mein istemaal hota hai salad ka tasawar tamatar (tomato) kay beghair namumkin hai. Tamatar (tomato) ki chatni buhat shoq say khayi jati hai tamatar (tomato) ka ketchup to dunya bhar mein maqbool hai taraqqi yaftah mamalik mein tamatar (tomato) ko thora sa kuchal kar teen kay dabbon mein farokht kia jata hai. Tamatar (tomato) ka juice tin pack kay elawah gattay kay dabon mein bhi aam farokht hota hai Chinese dish bilkhasoos masalhay wali biryani kay zaiqay mein izafah ka bais banta hai.

Nizam e Hazam:

Dopehar kay khanay kay baad tamatar, chukandar aur salad istemaal karnay say hazmah durust rehta hai tamatar (tomato) bhoon kar sendha namak aur kali mirch mila kar khanay say bad hazmi door hoti hai.

Intestine :

Istemaal karnay say pehlay tamatar (tomato) ko achi tarah dho lina chahiye aik waqt mein aik pao say zidah tamatar (tomato) khana muzir hai tamatar (tomato) khanay kay kuch der baad tak pani nahi pina chahiye, sinay aur galay kay amraz mein mubtila afrad bhi tamatar (tomato) say parhaiz karein to behtar hai.

Beruni Istemaal:

Tamatar (tomato) ka ras, kafoor aur coconut oil mein mila kar phoray phunsiyon par malish karnay say aaram aata hai.

Beauty Tips :

Tamatar (tomato) khanay say jild nikharti hai tamatar (tomato) ki patli qashain chehray par malnay say keel mahasay door hotay hain aur jild nikhar aati hai.

Tags: tamatar ke fawaid, tamatar ke fayde, tamatar ke faide, benefit of tomato in urdu, tomato benefits in urdu, tomato benefits for skin in urdu, tomatos benefits in hindi

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