Khoon
say Tezabi Kaifyat Khatam Karnay kay Liye:
Lemon
ka arq neem garam pani kay humrah lenay say kuch dinon baad
afaqa hota hai.
Badan
kay har Azoo ko Taqat denay kay Liye:
1/2 kg
grapes juice mein 1/2 kg sehad mila kar qawam bananay say
jo sharbat taiyar hota hai woh badan kay har azoo ko taqat
deta hai.
Cabbage:
1-Kachi Gobhi(cabbage) ko bhi khana buha mofeed hai. Sugar
kay marizon kay liye mofeed hai. Salad kay tor par khanay
kay liye isay isi waqt katna chahiye jab khanay ka waqt ho
kiun keh is mein shamil vitamin C hawa mein tehleel ho jata
hai.
2- Is
ko dho kar katna chahiye. Kiun keh kaat kar dhoyein to tamam
vitamin pani kay sath bah jatay hain.
3- Band
gobi khanay say khoon ki kharabi say jo amraz hotay hain.
Woh door ho jatay hain.
Jism
ki Garmi Door Karnay kayLiye:
1-
Kisi bimaari ki wajah say jism mein chingariyan si nikalti
hain aur sara jism garam mehsoos hota hai, hath aur payon
say bhi garmi nikalti mehsoos hoti hain agar aap khushk dhanya
ghot kar is mein misri mila kar pi lein jism ki garmi door
ho jaye gi.
2- Kaddo(loki) ka tukra(piece) payon kay nichay ragar nay
say bhi jism ki garmi door ho jati hai.
Pait
Phoolna:
Maday mein jab gas jama ho kar pait phoolnay lagay to mandarjah
zel long ka arq taiyar kar kay kaam mein layein. Mofeed sabit
ho ga.
Istemaal : safoof long 10 ratti kholta hua apni 50 tolah jab
poori tarah say bheeg jaye to chan lena chahiye. Har roz teen
bar istemaal karein har bar 2 ½ tolah istemaal kia
jaye.
Khansi
aur Dammah :
Raat
ko sotay waqt 8 ya 10 long kachi ya bhuni huyi khanay say
aaram ho jati hai.
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