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Home Tips in Urdu

Here are some tips of food. You can read here home tips in urdu, Pakistani gharelo totkay, gharelu nuskhe in urdu, kitchen tips, gharelu nuskhe in hindi, gharelo totkay in urdu hindi, gharelo totkay for weight loss in hindi and Urdu.

Khana Mehfooz Karne ka Gharelu Nuskhe

Garmiyon aur barsat ke mosam mein sehat ko noqsan punchane ka aik aur maslah darpesh hojata hai jo khorak ke hawale se hota hai. Is mosam mein khorak jald kharab aur aalo dah ho jati hai. Is ki wajah garmi aur hawa mein nami ki ziadti hoti hai jis se na sirf khorak kharab ho jati hai balkeh is mein aise jaraseem paida ho jate hain jo bimaari ka bais bante hain. Apne ahle khana ko kharab khorak se mehfooz rakhne ke liye hum zel mein das tarika pesh kar rahe hain jin par amal kar ke aap ko is zaman mein yaqinanan faidah hoga.

Kharab hone wali cheezon ko aik ghante ke andar andar fridge mein rakh dein. Fridge ka temperature ke andar becteria jama hone ki rafter kam kar dega. Aap ka freege 40 0F se 32 0F ke darmiyan jabkeh freezer ya is se kam par hona chahiye.

Gosht chicken, seafood aur eggs ko fridge mein rakhi gayi doosron cheezon se alag dekhein kiun keh bacteria fridge mein bhi jama ho jate hain. Kacha gosht chicken aur seafood wagirah plastic ke lifafon mein bandh kar fridge mein rakhein takeh in mein se nikalne wala pani degar ashya par na gire. Andon ko in ke aur vegetable cotton mein rakhein aur inhein darwaze mein rakhne ke bajaye fridge ke markazi hisse mein rakhein.

Tamam fruit aur vegetable achi tarah dhoyein chahe woh chile huye hon ya begeir chile hon. Jab aap sabzi fruit kaat ya cheel lete hain to in ke andar bahir se becteria dakhil hone ka khadshah barh jata hai. lehaza in ko pani se achi tarah dholein. Dhone ke baad is ko jali ya saaf suthre kapre par rakhein ya koi jali dar saaf suthra bartan istemaal karein.

Gosht, chiken, seafood aur eggs ko rakhne wale bartan alag alag hone chaiye takeh in cheezon mein se koi cheez aalodah hone ki surat mein baqi cheezein bhi aalo dah na hon. Pake huye khanon ki tarah kache gosht ke liy e aik hi bartan istemaal na karein.
Khane ko sahi temperature par pakayein. Pakayi gayi giza is waqt hi mehfooz hoti hai jab ise is makhsoos temperature par pkaya jaye jis se tamam noqsan dah bacteria mar jayein. Kuch ghizayein aisi hoti hain jinhein pakane ke baad khane se pehle kam az kam teen minute tak intezaar karna chahiye takeh is mein mojood tamam zarar rasan bacteria mar jayein.

Baaz khane ki cheezeon ko microvawe mein garam karna parta hai. Is ko achi tarah garam Karin. Niqsab dah bacteria ko khatam karne ke liye yeh baat ahum hain keh is ko kam az kam 165 degree par garam karein aur is ke liye food thermometer istemaal karein agar khane ki cheezon par likha hua hai keh ise pakane ke baad khane se pehle das minute tak rakhein to is moqarrarah waqt tak lazmi intezar karein. Is ke elawa microwave mein koi cheez pakate ya garam karte huye izafi chand minute lagane se bhi khorak achi tarah jaraseemon se paak ho jati hai kiun keh hararat achi tarah is ke har hisse mein jazb hojati hai. Aur aap ke food poison se do char hone ka imkan khatam ho jata hai.

Khorak ki expire date bhi madde nazar rakhein. Is ke elawah khorak ki storage ki muddat ka bhi kheyal rakhein. Aksar khorakein aik khas muddat tak hi store rakhi ja sakti hain. Fridge mein ziadah arse tak rakhi huyi paki huyi khorakon ke istemaal se gureiz karein.

Aap ko ilm hona chahiye keh kis waqt khorak is qabil ho chuki hai keh ise zaya kar dia jaye. Khorak ko sirf dekhne ya soonghne se patah chal jata hai keh ab woh kharab ho chuki hai aur ise khane ki surat mein food poison ho sakti hai.

Hath saaf rakhein. Khorak ko hath lagane se pehle aur lagane ke baad hathon ko dhoyein. Is ke liye sabun istemaal karein aur jaraseem ke kahtme ko yaqini banana ke liye pani ke sath bleach bhi istemaal karein aur achi tarah jhaag banana ke baad kam azkam 20 sec tak hathon ko achi tarah malein. Hath dhone ke baad punchne ke liye towel bhi saaf hona chahiye.

Istemaal ke baad bartanon ko (pot) achi tarah wash karein. Is mein har qisam ke batarn shamil hain misal ke tor par plates, cup, spoon aur degar khane ke bartan wagirah is ke elawa jis satah par aap sabzi kante hain ya khane pine ki cheezein dekhte hain is ki safayi ko bhi yaqini banayein. Is ke liye sabun mila kar garam pani istemaal karein aur jaraseem ke khatme ko yaqini banane ke liye pani ke sath bleach bhi istemaal karein.


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